# Jogar a gema fora é um erro? Veja o que você perde ao comer apenas a clara do ovo

- Seção: Saúde
- Fonte: O GLOBO (https://news.google.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?oc=5)
- Publicado em: 2026-10-15T05:00:00.000Z
- URL: https://www.itatiba1.com.br/noticia/1188784-jogar-a-gema-fora-e-um-erro-veja-o-que-voce-perde-ao-comer-apenas-a-clara-do-ovo

> Jogar a gema fora é um erro? Veja o que você perde ao comer apenas a clara do ovo O GLOBO

Reportagem completa: https://news.google.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?oc=5

— Itatiba1 (https://www.itatiba1.com.br). Notícias agregadas e traduzidas; os direitos pertencem aos veículos de origem.